Snake Plant, Sansevieria spp.
When the world outside turns dormant, houseplants become essential indoor companions Bringing greenery into your home during the winter offers several science-backed benefits:
- Natural Humidifiers: Central heating systems can drop indoor humidity to as low as 10%. Plants like ferns release moisture through transpiration, which helps combat dry skin, sore throats, and respiratory irritation.
- Mental Health Support: The presence of greenery is a powerful antidote to “winter blues”. Tending to plants serves as a mindful ritual that reduces cortisol levels.
- Improved Air Quality: Since windows stay shut in the winter, indoor air pollutants can accumulate. Hardier winter-friendly plants like Snake Plant (pictured here) and ZZ Plant help filter out common toxins while replenishing oxygen levels.
- Enhanced Focus: Studies suggest that being around indoor plants can boost concentration and memory retention by up to 20%!
This week we have a wonderful selection. Here are a few of our favorites: